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Tag: podchatlive

Why exercises for rehab is so important?

Physical exercise plans are so a factor for our health and wellbeing and also to assist in the rehab from injuries and also accidents. Applications will need to be individualised to each person, based on their aims as well as desired goals and in addition their ability to perform physical exercises and adapt to these. Getting this done wrong may result in an outcome which is lower than desired. Obtaining the ideal information at the proper time during a rehabilitation plan is essential, primarily from those people who are capable of offering it. It was very important that an episode of PodChatLive for podiatrists was about the topic. PodChatLive is a regular show that goes out on Facebook in addition to YouTube and also as an audio podcast. The two hosts of the chat show interview and chat with a different expert monthly.

On this episode of PodChatLive the hosts chatted with the sports therapist, Ben Cormack from the United Kingdom. They reviewed what Ben believes that would be the key components to a successful rehab programme as well as the main reasons why they may go wrong. There was some helpful information on with the way we could support self-efficacy and the way to empower and motivate our patients to obtain better final results. Most significantly they outlined the evidence foundation supporting strength work and also the distinctions between strength and load tolerance. Ben Cormack has a passion for getting people moving and using and comprehending movements as an important strategy to help other people. Ben originally came from an exercise background and then went on to study Sports therapy and accumulated wide experience within the fields of rehab, pain science and motion over the last 20 years. He is the owner of and operates the Cor-Kinetic company which is an educative business who use modern investigation into pain, motion along with neuro sciences to supply a thought process and rehab knowledge. The company supplies instructional expertise for the NHS, sports clubs and universities and also individual health professionals.

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How to make modifications to foot orthotics

Foot orthotics are a common treatment used for many different types of foot problems. A range of different types of health professionals use them with various degrees of success. Some health professionals just use one type for everyone whereas other use a range of different types depending on the needs of the individual. Even better clinicians will use a wide range of different types of foot orthotics and also have the skills and ability to modify and adjust them so that they work best for the individual. The challenge is to determine the characteristics of the foot of the patients that needs foot orthotics and then match that to the correct design or modification of a foot orthotic. After a period of use it is often necessary that the foot orthotic be modified to make it fit better or help alleviate the symptoms better. It is this skill that distinguishes the good expert clinician from the rest.

The sort of modifications that may be needed include using a grinder to file bits of the foot orthotic to make it more comfortable or gluing bits onto the foot orthotic to make the affects of the foot orthotic more effective. It takes years of training to develop the skills to be able to do this well. Not all of those health professionals that use foot orthotics have these skills, let alone the facilities to use them properly. In an episode of the Podiatry related livestream on Facebook, PodChatLive, the hosts talked with Toronto based practitioner, Peter Guy about his 33 years experience to talk us through his matrix of common foot orthotic modifications for conditions such as peroneal tendinopathy, plantar fasciitis, plantar plate and neuroma. He also gives us some of his tips for dealing with comfort/tolerance issues and orthoses for high heels. This episode gave a much greater insight into foot orthotic modifications.

 

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