Dead Sea salt comes from several different natural sources and is distributed around the world. This salt is obtained when natural ocean currents carry away large amounts of seawater every year. These salts are rich in sodium, magnesium, calcium, iron, and a variety of other minerals. The minerals found in Dead Sea salt differ significantly from coastal oceanic salt found in the United States. One reason that salt from the Dead Sea is so highly valued is because of its high concentration in salt and minerals. In fact, the Dead Sea is the largest salt deposit in the world, second only to the Grand Canyon.
The minerals found in dead sea salt are extremely high in sodium, which makes them an excellent source of table salt. While it is still not used in cooking, there are many who consider it a great alternative to table salt for many reasons. The minerals found in the Dead Sea salt act as an antioxidant, improving the skin, hair, and blood vessels of those who use it as a topical treatment. Many believe that using the minerals found in Dead Sea salt improves overall health, however, this is not proven.
Those who suffer from arthritis and joint pain benefit from using dead sea salt on a regular basis. The salt contains high levels of potassium and magnesium, which have been proven to ease aching muscles and arthritis. Individuals who are suffering from high blood pressure also find that Dead Sea salt eases achy muscles and increases the level of oxygen in the blood. High blood pressure patients often have to make drastic lifestyle changes to ease their condition.
High cholesterol levels can also be treated using the Dead Sea salt. The minerals and vitamins found in dead sea salt are highly beneficial for lowering cholesterol levels, improving the heart's health, and lowering LDL cholesterol levels as well. Many people who suffer from digestive problems such as irritable bowel syndrome or indigestion also use mineral-rich salt to ease these problems. Some even take Dead Sea salt supplements in order to treat heart disease and hypertension.
Knee osteoarthritis is common among the elderly, and many feel that mineral-rich salt is extremely effective in treating this condition. The saline in Dead Sea salts naturally provides lubrication to the joints while it heals the cartilage. These salts also increase the thickness of cartilage, helping the arthritis sufferer to walk with less pain. A number of athletes use Dead Sea salts as an ointment or in conjunction with other natural treatments to help alleviate swelling and stiffness throughout the body.
While there are many benefits to using Dead Sea salts available today, it is important to know that some table salt is not as healthy. Most table salt contains additives that can be harmful to your health. In addition to containing magnesium and potassium, table salt also contains iodine, sodium, and chlorine. These chemicals can have a negative impact on your health by increasing your body temperature and reducing blood circulation. When your body has less blood circulating throughout your body, you are at an increased risk for developing high blood pressure, strokes, and diabetes.
When you use Dead Sea salt on a regular basis, you can help your body rid itself of toxins and impurities. Calcium is one of the essential minerals that Dead Sea salt contains. As you age, your body produces less of it and the natural salt of the Dead Sea helps to replenish this essential mineral. It increases the rate at which your body uses calcium, increasing its strength and effectiveness. Magnesium, on the other hand, is used to help stimulate your immune system. People who suffer from insomnia, high blood pressure, and fatigue often find that they benefit from magnesium in their diets.
Potassium is another mineral found in Dead Sea salt. It is often referred to as "the salt of salt". Your body requires a great deal of potassium, especially when you are growing and developing. High levels of potassium can cause your heartbeat to increase and your heart to beat faster, causing a condition known as hyperkalemia. If you have high levels of potassium, you may want to consider using Dead Sea salts to avoid these conditions as well as others.