Your muscles have sensitive points that can lead to discomfort and pain. These are referred to as trigger points and are more vulnerable to stress and injury. During acupuncture treatment, a practitioner can focus on these points to help relieve them of pressure and pain. If you have suffered an injury or you have areas of your body that feel stressed, you should schedule for trigger point acupuncture in Yonkers.
During sessions, the practitioner will first touch the affected muscles to locate the source of the pain. The expert will then use acupuncture to reset these muscles. The technique used to provide maximum impact is dry needling. It involves inserting filament needles into the punctured muscles, and this helps in alleviating both pain and pressure. Some clients claim that therapy sessions are painless, although others experience mild discomfort or a cramping sensation.
Trigger point therapy helps in treating an array of conditions. It can be instrumental when treating lower back pain, sports injuries and even headaches. Because the practice is non-invasive, it pays to give it a try before considering other invasive forms of treatment. There are minor side effects you may suffer from following a session.
Patients differ in how they respond to treatment. Some experience temporary side effects such as soreness, minor bleeding and bruising. In case you suffer from discomfort because of receiving this form of therapy, use over the counter pain killers to nurse yourself back to your usual self.
Acupuncture is a holistic form of treatment that can unleash the natural healing power of your body and enhance your overall wellness. Irrespective of the form of therapy you choose, there are necessary aftercare steps you should take to ease any side effects of treatment. First, you should take it slow for about 24 hours after a session. You need rest because therapy boosts the flow of energy and resting will ensure the restoration of your emotional and physical health.
You must avoid using ice for nursing the side effects of acupuncture. Therapy aims at removing blockages that cause illness and pain in the body. If you apply ice to sore and bruised areas, this can lead to stagnation and slowing down of the healing process. Some patients even attest to suffering from increased pain symptoms after applying ice to sore areas. It is better to use heat packs because they make tight muscles loose, dilate blood vessels, and promote faster healing.
The techniques used help to remove toxins from the body. You need to stay adequately hydrated for these toxins to get flushed out. Take plenty of water and avoid coffee and alcohol because these beverages dehydrate the body. They also neutralize the effects of therapy by creating an imbalance in your physical and emotional awareness.
Finding a reliable acupuncturist is not simple. This ancient Chinese medicine practice has numerous perks to offer, although it has to be administered by a trained and proficient practitioner. Before you schedule for a treatment session, take the time to check out the client reviews of various experts who interest you.